Daily fitness and yoga classes designed for all levels from beginner to advanced. These daily exercises will improve lung and heart function, strengthen your immune system, move blood flow and oxygen to your muscles and joints while the breathing exercises keep your mind and central nervous system calm and relaxed.
Bask in the joy of being at complete peace from within, realigning your cellular structure while regenerating your cells on a molecular level. Alternative healing modules are quickly becoming recognized as an option to western world health care. The key to your health lays within you and alternative care practitioners are here to help you tap into your own healing energy.
Pamper yourself and relax with a rejuvenating massage from our expert in-house masseuse. With over 20 years' experience in the art of massage, our award-winning masseuse is in-tune with the flow of energy, ensuring your experience is rewarding.
Other spa services include restorative dry land and water sound baths, chromotherapy, clay mineral baths and reflexology.